I’ve been harvesting lots of berries starting in
spring through the summer from my modest three by four foot strawberry patch in
my front yard, so I was inspired to try them in this easy sherbet recipe. I
figured that if I’m going to eat something with sugar and dairy in it, it may
as well be made with high quality ingredients, in other words, homegrown and
homemade.
See my version below of a basic recipe I found at Eat Drink Love, that uses only 2 cups of fresh berries, and scroll down for a photo of the strawberry bed in my front
yard edible landscape.
The 2 cups of berries in this recipe is not a huge amount and
very doable for the home garden.
Making sherbet with milk and a variety of fresh berries is
simple and gives spectacular results. Instead of making ice cream, which is
incredibly high in dairy fat and eggs yolks as well, I think you'll agree that
sherbet is a fantastic alternative. You can use other types of berries too.
I've also used fresh berries that we've kept frozen, and in combinations.
Fresh Strawberry Sherbet Recipe
You Will Need
2 cups fresh organically grown strawberries, hulled and
rinsed
1 tablespoon fresh lemon juice (Meyer lemon if available)
2 cups organic whole or low fat milk
1/4 to 1/2 cup of sugar
1/4 to 1/2 cup of sugar
½ teaspoon high quality vanilla
Pinch of sea salt
Three Step Strawberry Sherbet Method
1. Put all of the ingredients into a blender or food processor
and blend until smooth.
2. Chill the mixture until it is very cold for best results (2
or more hours).
3. Churn in an ice cream maker, about 20 – 30 minutes until
very thick, then freeze 2- 3 hours or overnight.( This works well in my Cuisinart
ice cream maker with a well chilled bowl that I keep ready in the freezer, but
you should follow specific instructions for your brand of ice cream maker).
Conventionally Grown Strawberries: The Dirty Truth
Eating freshly picked berries is heavenly, since you’ll get
the best flavor and ripeness. A lot has been written about conventionally grown strawberries because they are notoriously grown with high
inputs of fertilizers, pesticides and fumigants,
and they don’t even taste very good since they are often picked when
under-ripe.
By growing your own strawberries you can be sure they aren’t
laced with pesticide residues and that soil-destroying fumigants weren’t used.
You can also find organically grown berries at your farmer’s
market, but unfortunately it’s likely that the stock plants were
produced by using fumigants and pesticides.
Read more about growing your own strawberries in Eat Drink
Better’s Becky Striepe’s post,
and read a peer reviewed scientific study about the advantages of organically
grown strawberries versus conventionally grown here.
This post was also published on Eat Drink Better
Photos: Patricia Larenas, Urban Artichoke
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