Showing posts with label Jerusalem Artichoke. Show all posts
Showing posts with label Jerusalem Artichoke. Show all posts

Sunday, March 11, 2012

How to Grow Jerusalem Artichokes


Jerusalem artichokes, or sunchokes, are easy to grow and don't need a lot of extra care. Plant in the spring and harvest in the fall when they begin to die back with the first frosts. They grow vigorously and produce an abundance of tubers. Some people call this invasive, I call it free food. See below for my tips on how to manage your crop so it doesn't get out of hand.

About Jerusalem Artichokes

Jerusalem artichokes, Helianthus tuberosus, are native to North America and belong to the sunflower family. They aren't related to artichokes and didn't originate in Jerusalem, but their edible tubers do have a slight artichokey flavor. They make delicious soups, slice to saute them with mushrooms, or have them raw in salads.
For recipes my see recipe index.

Sunchokes sauteed with mushrooms

How to Plant and Grow Sunchokes

Sunchokes become available in the fall. Check your farmer's market or grocery store for tubers in the fall and winter months and save a few to plant in the spring. I stored about four tubers in a pot on my porch in potting soil over the winter protected from frost. I planted a couple of the tubers in the spring on the sunny side of our house where we had sheet composted to build up the soil over the previous winter.  

They need a sunny spot, regular water and medium quality garden soil.
In spring, plant a few tubers about 2 inches deep and about eight inches apart in loose soil in a sunny spot after all danger of frost is past. Adding mature compost to the soil is a plus.


Start with a modest sized patch, mine is about 1 1/5 feet by 2 feet. We got several pounds from a patch this size!

Water well.  Keep the soil slightly damp and they will begin to sprout. As they grow, water when the soil begins to dry out. They don't need to stay moist and can dry in between watering.

They will grow straight up and may need to be staked. Sprays of multi-branched yellow flowers bloom in August or September.


Jerusalem artichokes grow very tall and flower in late summer
To Harvest

Jerusalem artichokes are frost tender, so they will begin to die back when the frosts begin. When they die back cut the stalks to about 1 foot in height. The tubers become sweeter after exposure to cold temperatures, but you can begin to dig them up and try them right away. Keep them in the ground and dig them up as you need them. If the ground freezes in your region, mulch the tubers well with straw.


To dig them up use your hands or carefully dig with a trowel so that you don't break them up. The broken ones will rot in the ground.

Managing Your Crop: Replanting Jerusalem Artichokes

Jerusalem artichokes can become invasive if you don't manage your planting area. As spring approaches  dig up all of the tubers that you can find. Replant only a few, depending on the size of the crop you want the next fall. In this way you'll keep them under control, otherwise they will spread rapidly and form big mats of tubers! 


My growing area is bordered by bricks to help define the patch. This makes it easier to find them when I want to dig them up.

Before spring is in full swing, dig up all of the tubers and replant only a few

They will even grow under the bricks:



Thursday, February 16, 2012

Jerusalem Artichoke Recipe: Creamy No-Dairy Vegetable Soup




Jerusalem artichokes, or sunchokes, are outstanding for making silky, thick creamy soups in combination with a variety of winter vegetables. Adding cream or milk is not necessary to achieve a satisfying, delicious, elegant soup.


Easy to Grow, Easy to Eat
Last spring we planted Jerusalem artichokes and this fall and winter we have been creating recipes to enjoy the tasty harvest from our garden.  Jerusalem artichokes, or  sunchokes, are native to North America and were first eaten by Native Americans. They are hardy and easy to grow and produce abundant sunflowers and edible tubers.


You can find them at farmer's markets, select grocery stores, or from your CSA, but for a reliable supply throughout the fall and winter try growing them yourself. They have a mild nutty taste, and are perfect for growing along a sunny fence as part of  your edible landscape. See my previous post for more details and a recipe for sunchokes and sautéed mushrooms.

 

Creamy Sunchoke and Carrot Soup
Cooked sunchokes have a creamy texture and earthy flavor that makes for really delicious pureed soups. You can make the soup with different veggie combinations. Try potatoes, cauliflower, broccoli, winter squash, or even spinach.


You Will Need

  • 2 cups Sunchokes, cleaned and cut into ½ inch pieces, about 4 – 5 sunchokes

  • 2 cups carrots (or other vegetable), cleaned, peeled and cut into ½ inch chunks, about 3 – 4 carrots

  • 1 medium onion, diced (or 2 leeks sliced thinly, or 2 -3 shallots sliced thinly)

  • 1 large clove garlic, peeled and chopped

  • 4 cups of vegetable broth


Plus
Olive oil to saute the vegetables
Kosher salt and freshly ground black pepper
¼ teaspoon curry powder, if desired
 
To Prepare Sunchokes
Scrub any remaining soil off of the tubers with a vegetable brush under running water. If you have trouble cleaning between the bumby parts just break them up. It's not necessary to peel off the thin skin. Slice the tubers about 1/2 inch thick.

Cook the Vegetables 
Warm up about 2 tablespoons of olive oil in large heavy bottomed soup pot. Add the diced onion and garlic and cook on medium to low heat until they soften and begin to turn translucent, about 5 minutes. Add the sunchokes and carrots pieces and stir to coat with the olive oil and onions. Add 3 cups of the broth so that the vegetables are just beginning to float but still crowded (you don’t want to end up with a thin soup) and simmer covered for about 20 – 25 minutes


Puree the Soup
Add more broth if needed. Season with salt and pepper and the curry powder, if desired. Using an immersion blender (stick blender) or conventional blender, puree the soup until all of the vegetables have been processed into a silky, smooth, thick soup. Add more broth or water if it is too thick.


Serve or Store
Serve warm immediately or store in the refrigerator in an airtight container to use within a few days.


 This post was also published @ Eat, Drink, Better
Photos: Urban Artichoke

Monday, September 26, 2011

Jerusalem Artichokes: An American Native

Jerusalem Artichokes, (Helianthus tuberosus) a.k.a. Sunchokes, are actually in the sunflower family and native to North America. They aren't related to artichokes and didn't originate in Jerusalem, but their edible tubers do have a wonderful artichoke-like flavor.

Sunchoke tubers with globe artichokes: they aren't related!

They are very easy to grow and are crispy when raw in salads, and tasty cooked and pureed into a soup, mashed, or sauteed. If you like the taste, they are a great addition to your edible landscape. And as a bonus, Jerusalem Artichokes have pretty clusters of sunflowers and make lots of tubers to harvest in the fall.

 Sauteed Sunchokes: Simple and Delicious
We  recently dug up a couple of the tubers and tried them sauteed in olive oil with chopped garlic and loved the creamy texture and earthy flavor:

Scrub the soil off of the tubers, if you have trouble cleaning between the bumpy parts just break them up. You can peel some of the thin skin off but don't worry about getting it all. Slice the tubers about 1/4 inch thick. Warm up some olive oil in a skillet. Add the Sunchoke slices and cook on medium heat so that they don't burn- stir occasionally; it will take 5-10 minutes. Some chopped garlic is nice; add it at the same time as the Sunchokes and cook together. If the garlic begins to get too brown, remove it and add it back when the Sunchokes are done, or discard (the garlic will still add flavor to the oil).

Serve warm with some chopped parsley and a sprinkle of kosher salt, if you have some. This makes a great accompaniment to other cooked vegetables, and I can imagine adding it to pasta with sauteed mushrooms. Now we're exited about trying out more recipes this fall and winter.

Plant the tubers in full sun in the Spring for August flowers and fall harvest

Growing Sunchokes
We planted a couple of the tubers last Spring on the side of our house where we had sheet composted to build up the soil over the winter. Sunchokes are a fall season vegetable so we had bought some at a local Whole Foods Market (check your farmer's market too) and kept them in a pot with potting soil over the winter. When Spring came I began watering the pot until the plants emerged, then planted them into the ground about an inch deep in a sunny spot.

A few tubers will divide into lots of edible tubers in one season
Ours grew a surprising 12 feet high and flowered in August.  They are very prolific so be careful where you plant them, although they're easy to dig up, and you'll enjoy having a good supply to eat!